How to Keep Active in the Winter With Optima Fitness Centers

When the weather turns cold and the days get shorter, it can be difficult to stay true to our fitness goals. As part of Optima’s commitment to creating happy and healthy communities, we’re constantly developing ways to keep residents active throughout the year. In all of our buildings, residents will find incredible fitness and wellness amenities to stave off winter blues.

Indoor Basketball/Pickleball

The basketball courts at Optima provide generous spaces for individuals or groups to build endurance and strengthen their bodies, and they are thoughtfully designed to effortlessly flow into the modern design around them. Residents can step onto the courts to spend time doing drills or to join a pickup game. And as pickleball becomes evermore popular, many of our courts are now fitted out to accommodate this popular game, giving each space greater versatility.

Yoga 

For those looking for vigor, balance, stretching and meditative activity, Optima’s yoga studios are the perfect answer. Our yoga studios are fantastic for residents to learn more about themselves, practice mindfulness and discover new ways of staying active. Maintaining a routine yoga practice provides mental and physical health benefits, including improved energy and vitality. And, similar to all of our other amenity spaces, our yoga studios serve as spaces to build community and connect with other Optima residents who might share the same values.

Optima Lakeview’s state-of-the-art fitness center

Expansive Fitness Centers

Included in each of our apartment communities and many of our condominiums, Optima’s expansive fitness centers offer residents endless opportunities to focus on their health and wellness. At Optima Lakeview, the fitness center has been outfitted with top-of-the-line cardio equipment, a weight room, a light-filled studio for yoga and stretching and locker rooms with complimentary towel service. Residents can also take advantage of yoga classes and personal training, along with outdoor clubs for runners, bikers and nature lovers.

Swimming Pool at 7140 Kierland
Rooftop sky deck pool at the 7140 tower at Optima Kierland Apartments

Swimming Pools

No discussion of fitness and wellness amenities at Optima would be complete without showcasing our swimming pools. Many of our communities, including Optima Kierland, Optima Sonoran Village, Optima Signature and Optima Lakeview, offer beautifully-designed indoor and/or outdoor swimming pools — ideal for lap swimming and water aerobics — as a central feature of our impressive rooftop sky deck spaces. While the health benefits of swimming are compelling year-round, they are especially powerful in the cold winter months when a regular pool routine can be both invigorating and relaxing.

Rooftop Sauna at Optima Kierland Apartments
Rooftop Sauna at Optima Kierland Apartments

Saunas

A favorite among Optima residents, our rooftop saunas are a relaxing way to stay healthy throughout the year. While they aren’t a means to be active, saunas come with a wealth of  benefits, providing residents with an opportunity to reduce stress, relieve pain and recharge. While the benefits of using a sauna are seemingly endless, with cold weather, hopping into a heated room might be the only motivation you need.

At Optima communities, residents never have to fear the impact of winter on their mobility or on their peace of mind. With our healthy environments and distinctive amenities, mental and physical health are always a priority.

Optima Lakeview Brings WiredScore Certification to Chicago Multifamily Developments

As employment and living spaces continue to blur, residents are seeking communities that foster technology for both entertainment and work purposes, empowering them to define the way they live. At Optima, we are proud to share that our newest multifamily development, Optima Lakeview, meets those demands and is the first multifamily development to achieve the WiredScore Home Gold certification in North America.

“At a time when people are working from home more than ever before, Optima Lakeview is proud to be a leader in ensuring residents can access a fast and reliable wireless connection throughout the building – whether they are in their home or using one of the many amenity areas,” said David Hovey Jr., AIA, President. “People’s reliance on technology has only increased since the pandemic, so we’re excited to show our residents our commitment to meeting their technology needs in their new home. At Optima Lakeview, residents and their guests can confidently use their devices wherever and whenever as they’ll always have strong connectivity.”

In 2019, WiredScore launched its first Home certification in the UK, and after great success, they expanded, launching WiredScore Home in North America in June 2021. Optima’s partnership with WiredScore began prior to the formal launch in September 2020. Since then, they have provided essential guidance on leading technology features that matter most for our residents’ experiences, leading to the exceptional standards of a high-quality, resilient digital network that Optima Lakeview meets.

We sat down recently with Michelle Eichengrun, Client Success Manager at WiredScore, to talk about the experience working with the Optima team. “Achieving WiredScore Home Gold certification acknowledges Optima’s position as a leader in innovation,” Eichengrun explains, “and recognizes the vast technological and digital connectivity advancements that Optima Lakeview offers its residents. The road to certification was an intense one, grounded in a rigorous evaluation process that focused on five essential aspects of modern living: masterplanning, infrastructure, services, monitoring and innovation. Every step of the way, we were impressed with the responsiveness of the Optima team, the excellence of their design, and their commitment to investing in future-proof technology for their residents.”

Residents in Optima Lakeview will benefit from best-in-class digital connectivity features accessible across the entire seven-story development. The building will be home to a cellular repeater system to improve mobile performance even in the most confined locations. Three internet connectivity providers will be available to tenants: AT&T, RCN and Comcast. With same-day sign-up and speed options available, residents will be able to stream movies, play games, digitally communicate with loved ones and start remote work the moment they move in. 

Fast and secure Wi-Fi will stretch throughout Optima Lakeview’s extensive amenity areas, allowing tenants to remain connected throughout the whole building. Each residence will also contain dedicated and protected media panels for telecommunications equipment. 

“In today’s world, connectivity is no longer the renter’s problem; it’s now the owner’s responsibility to provide them with the best technological experiences,” Eichengrun says, “and Optima Lakeview has taken the responsibility to provide seamless and aspirational digital technology features for residents — so they don’t have to.” 

We continue looking towards the future, designing each of our multifamily properties with exceptional programming, service and technology in mind, and WiredScored’s Gold Certification of Optima Lakeview is a reflection of our commitment to these values. To learn more about Optima Lakeview visit our website. To learn more about WiredScore Certification, please visit wiredscore.com.

Team Member Spotlight: Rebecca Grossman

As we reflect on our values and character as a company, we always come back to the same truth: our team members represent the best of Optima. Recently, we interviewed Rebecca Grossman, Optima Kierland’s Leasing Manager, about her journey to Optima Kierland, how residents and staff have helped create an extended family for her and the impact she has had on Optima.

Tell us a bit about your background and the role you play at Optima.

Before Optima, I worked in retail management for 15 years – 9 of which were in Philadelphia – before I moved to Scottsdale. When the pandemic  began, I realized retail would never be the same. I struggled to figure out what could be next in my career, and where I could take my experience and interest in customer service to a higher level. As part of my search, I found an opening on LinkedIn at the Optima Kierland apartments. Coincidentally, I live directly across the street from the properties! I did my research and realized that everything Optima stands for aligns perfectly with my values and who I am as a person.

I was hired as a Leasing Consultant in March 2020. Just based on who I am and how I work, it was natural for me to take on leadership roles working with our leasing and resident teams, and was promoted three months later to my current position as Leasing Manager. I now manage two leasing consultants and work very closely with our two resident coordinators and nearly 600 residents daily. 

Tell us a bit about the Optima Way and what it means to the Optima Kierland residents and staff.

Something I love in life is building relationships and connections, so the fact that I get to come to work every day and do just that…well, it doesn’t feel like work at all! And what I have learned since joining the Optima team is that my values around relationships and connections is identical to those of the company. In fact, it’s captured in a companywide philosophy called “the Optima Way.” 

The Optima Way is so successful here at Kierland because our team shows a level of empathy for residents and one another that is unmatched. We make sure both residents and staff at Kierland always feel valued, seen and heard. We also sincerely believe that our residents are extended family to us. We care about everyone and take the time to be thoughtful and considerate during all of our interactions. 

Optima has a distinct set of values that really differentiates it from other companies. Which values really speak to the work you do at Optima?

One of our core values at Optima is there is a solution for every problem, and I feel like our team has embraced that value and demonstrates it every day. I try to lead by example and show my team how critical our work and values are so they can strive to that same level of passion – and they do. 

A line of golfers get ready to tee off on a course
Optima Kierland Apartments Golf Outing at the Westin Kierland

Can you give us a few examples of the great programming your team has been doing of late?

One of our upcoming events is an exciting food tour across the city. The company we’re working with will be taking our residents — by party bus —  to four different restaurants where they’ll be served a cocktail and appetizer at each one. We love to think out of the box for activities, and this is so different from anything I’ve ever seen an apartment community do!

We’ve done flower arrangement courses, fitness classes, cookouts and golf tournaments. We take the time to understand our residents’ interests so we can tailor our programs around them. And because our events align with the things our residents care about, each event that we host helps build that community that we strive to create here at Optima Kierland. 

Can you give us a few examples of ways in which your team has gone “above and beyond” for your residents in ways that really make a difference?

We have a resident who has lived with us for a long time, and her dogs mean the whole world to her. Recently, one of them passed away after a long illness. We knew it would be incredibly stressful for our resident to retrieve her dog’s ashes, so we simply took care of it for her.  I feel moments like these reflect the Optima Way; we act out of genuine kindness, generosity and reciprocity all the time — and not because it’s part of our job description. 

In another case, a couple moved to Optima Kierland from Philadelphia, and it was an enormous undertaking for them. I helped organize many details of the move, from getting their car shipped here to having their apartment custom painted. We also organized a surprise birthday party for a resident’s daughter and surprised residents who were honeymooning in Mexico with champagne at their hotel. Doing these small things is simply practicing the Optima Way, and it all adds up to create a sense of trust and family that we all share.  

What are some things you’ve learned during your time at Optima?

I thought that after a successful 15-year career in retail I knew everything there was to know about customer service and building relationships. It turns out that I didn’t know the half of it. I have become a stronger person here. I thought I knew my limits, and then I learned to push farther. We’re always striving for better, and sometimes it’s been intimidating, but I feel like my team and I are the best version of ourselves as a result.

The Health Benefits of Saunas

Saunas have been health staples in cultures around the world for thousands of years. The oldest saunas, found in Finland, are thought to date from around 2,000 BC and used stones to create high temperatures and dry heat in the winters. In Korea, domed structures often warmed by kilns appeared in literature as early as the 15th century. In the Orkney’s of Scotland, stone structures thought to incorporate the use of steam date back to the neolithic age. 

In modern times, the most common saunas used in western culture originate from Northern Europe and have temperatures around 212 degrees Fahrenheit and relatively low humidity. They remain today a staple of health and wellness, and can be found at spas, resorts, poolsides, gyms, and even private homes and bathrooms. 

Saunas are known for their numerous health benefits. When an individual spends time in a sauna, the heat causes their heartbeat to increase and their blood vessels to widen, improving circulation. Saunas are comforting, calm spaces that promote relaxation and, paired with the improvement of circulation, can reduce stress levels and improve overall cardiovascular wellbeing. 

Dry saunas, especially, are known for their positive impact on heart health. They also reduce the symptoms of rheumatic diseases such as fibromyalgia and rheumatoid arthritis. Dry saunas are known for relieving skin conditions such as the itchiness from psoriasis. There is some evidence that dry saunas also may improve athletic performance.

Indoor Sauna at Optima Signature
Indoor Sauna at Optima Signature

When it comes to enjoying a sauna, for optimal benefits, most experts recommend around fifteen minutes per sitting and allowing your body time to rehydrate and cool down before resuming normal activities. 

Saunas are a wonderful way to relax and boost both cardiovascular and overall health. The use of saunas is an ages-old practice that prioritizes bodily and mental health, spans around the globe, and persists today.

The Environmental Benefits of Vertical Landscaping

Vertical landscaping is a signature feature across Optima communities. In Arizona, we’re easily recognized by the lush greenery that makes itself a key element of the facade at Optima Camelview Village and Optima Sonoran Village. Most recently, we’ve even strategized how to bring our vertical landscaping to the inclement midwestern climate, with plans to incorporate it at our latest development in Wilmette, Optima Verdana.

Photo of Optima Verdana
Vertical landscaping at Optima Verdana in Wilmette.

Besides providing aesthetic value through added beauty and privacy for residents, our vertical landscaping system also serves another important purpose: bringing a broad array of environmental benefits to the natural environments in which we build.

The impact of our vertical landscaping system is something we calculated carefully through extensive design exploration, engineering and a multi-year research collaboration with Arizona State University.

The system, with self-containing irrigation and drainage, provides a haven for urban wildlife, promotes evaporative cooling, re-oxygenates the air, reduces dust and smog levels, reduces ambient noise, detains stormwater and thermally insulates and shields residents from the desert sun, all of which contributes to a sustainable urban environment.

Residents and community members alike also get to experience the direct impact of being surrounded by nature, with the vertical landscaping system serving as a connection to nature. Wherever this connection is made, it fosters a lifelong appreciation for the environment around us, and helps us all to stay mindful of the role we play in keeping that environment safe.

The Health Benefits of Being Outdoors

Considering we all spent a lot of time indoors in 2020, we’ll take any excuse to get outside this summer. Thankfully, there are numerous mental and physical perks to spending time in the great outdoors, whether it’s on a hiking trail or on your own terrace. Here are just a few of the many health benefits of being outdoors:

Boost Your Mood

Studies have shown being outdoors lowers levels of cortisol, a hormone that’s a marker for stress. Spending some time outside can help with stress, anxiety or depression, not to mention the added physical benefits of just spending a few minutes in the sun. Vitamin D helps with bone growth, regulates your immune system and can help battle depression. Even if it’s just a quick reset, getting out of the house and into nature can really boost your mood.

Improve Your Vision

Just like we’ve all spent more time inside over the past year, we’ve also spent more time on our screens. Whether you’re back in the office or working from home, your eyes probably need a break. Staring at computers, tablets and smartphones for long periods of time can cause Computer Vision Syndrome, but spending time outdoors can alleviate blurred and double vision, red eyes and headaches.

Photo of Optima Signature 7th Floor Outdoor Deck
Optima Signature 7th Floor Outdoor Deck

Refresh Your Focus

Nature and green space lets our brains take a break from the chaos of life (and in some cases has even reduced symptoms of ADHD). Spending more time outdoors is also linked to higher levels of concentration, creativity and improved mental clarity.

We hold these health benefits in high esteem, and it’s one of the many reasons we design our residential and communal spaces to invite the outdoors inside. Connecting to nature is an easy way to take some time and connect to yourself and to the environment around you.

Green Space Spotlight: Optima Signature

In a dense urban area like Chicago, green space might look a little different. With all of our projects, we design our residences to welcome the outdoors indoors; at Optima Signature, that meant making sure residents could still get outside in the city. The green space at Optima Signature takes advantage of landscaping and contemporary, urban recreational design to embrace downtown Chicago living.

On the ground level, Optima Signature is surrounded by greenery with an inviting plaza. Lush landscaping features benches and seating areas, as functional for residents as they are for passersby or pedestrians. Kiwi, an original sculpture designed by David Hovey, Sr., adds visual movement and a playful quality to the entrance of the building.

Once inside, Optima Signature features an impressive 1.5 acres of amenity space, many of which are designed to bring residents outdoors. Heated swimming pools, outdoor terraces, herb gardens for resident use, fire pits and outdoor entertaining all contribute to making residents feel as if they’re in an outdoor oasis in the middle of the city. Strategic landscaping, plants and trees ensure a sense of privacy, despite sharing the amenities with other residents. Designed for residents in all walks of life, Optima Signature also includes an outdoor dog park and play areas for children (although there are indoor options for when the Chicago weather inevitably turns cold). In a concrete jungle, Optima Signature brings residents a bit closer to nature.

When moving to a city, many assume they’ll have to give up access to generous outdoor space. The residences, amenities and green space at Optima Signature offer the best of both worlds, all within a beautifully designed, Modernist tower that overlooks Chicago’s energetic downtown.

Working From Home at Optima

Achieving work-life balance has taken on new gravity as we shelter-in-place. At Optima, our teams are with you every step of the way to ensure you have a productive workday, and find daily fulfillment and joy in the comfort of your home. Here are just a few of the ways our properties are already optimized for people’s remote working needs:

Home office space at Optima Signature
Home office space at Optima Signature

Distinct Work Zones

One of the biggest challenges when working from home is achieving a healthy separation between work and life. At our multifamily communities, each home is designed to have space for a desk and at-home workspace. With the opportunity to have a dedicated work zone, you’ll be able to create an environment that is conducive to your daily success and that allows you to tackle any challenge. 

Home office space at Optima Sonoran Village
Home office space at Optima Sonoran Village

Connection to Nature

A shelter-in-place order doesn’t mean we have to separate ourselves entirely from the outdoors. It’s important to continue finding sensitive ways to get your daily dose of sunshine. With the integration of the built and natural environment integral to our design sensibilities, all of our communities feature vast outdoor spaces, with many homes offering significant outdoor living spaces. These outdoor spaces are the perfect place to take advantage of weather on a nice day like having an outdoor picnic on your balcony.

Engaging Digital Programming

Our property management teams are committed as ever to ensuring that our communities and residents stay connected — with one another and with their daily patterns. We’ve been hard at work putting together virtual event series and fitness classes that allow Optima residents to enjoy a full array of digital amenities from the comfort of their own home. Some of this programming includes digital patio workouts with a fitness trainer at Optima Sonoran Village, digital fitness classes with an onsite trainer at Optima Signature and even building-wide movie, trivia and comedy nights at Optima Kierland Apartments.

As we continue to shelter-in-place and practice social distancing, our buildings and our teams are ready to collaborate and come together to make being home even more enjoyable for our communities.

Giving Back: Feed My Starving Children

As part of our commitment to building strong communities, we often turn our efforts outward and partner with local businesses and nonprofits that share our beliefs and passions. Recently, our teams in Arizona and Illinois both rallied and collaboratively supported a cause together, volunteering with Feed My Starving Children. 

Feed My Starving Children (FMSC) is a nonprofit dedicated to eradicating child hunger in both body and spirit. Their organization believes that hope starts with food, and coordinates with food distribution partners that stay with communities for the long haul, empowering them to move from relief to development. By providing proper nourishment and nutrition to children in need, FMSC is unlocking their full potential, helping children grow and thrive. 

On Thursday, February 13, thirteen Optima team members from offices in Arizona and Illinois volunteered at their respective locations. Over the course of the day, we assembled food donations and packed 164 boxes bound for communities in need, providing 35,424 meals. These meals will be enough to feed 96 children for an entire year. In addition to dedicating our time, our team made a donation that will feed three families for one year.

Our team members cherished the experience. Heather Williams, Community Manager at Optima Kierland Center in Arizona said, “Volunteering with Feed My Starving Children was an eye-opening experience. It’s heartbreaking to think about the number of children and adults that face starvation as a reality. The work this organization is doing to help feed families across the globe is inspiring and I am really grateful to have had the opportunity to contribute in a small way.”

Tarryn deKock from the People Experience team in Glencoe agreed, “It was such a rewarding, fun, feel good day spent with my team members, giving back to those less fortunate. I felt so grateful for what we have and how lucky we are!”

To learn more about Feed My Starving Children and how you can help end childhood hunger, visit their website here

Neighborhood Spotlight: Skokie

Home to Optima Old Orchard Woods, Skokie, IL was once referred to as “The World’s Largest Village.” With easy access to nearby Chicago and ample transportation options, Skokie is connected to the urban while grounded in local community spirit. Here are a few of our favorite spots:

Collaboration, a sculpture by Luke Achterberg, at Skokie Northshore Sculpture Garden.
Collaboration, a sculpture by Luke Achterberg, at Skokie Northshore Sculpture Garden.

Explore Public Art in Skokie

At Optima, our appreciation for public sculpture runs deep and Skokie is the perfect place to experience the medium. Running alongside the Chicago River is Skokie Northshore Sculpture Park, a two-mile long expanse of lushly landscaped walkways and bike trails home to over 60 sculptures. The sculptures come in all shapes, sizes and styles, and the garden even hosts a “New Turf” and “Young Artists” gallery to truly expand its offerings.

Go Shopping… Outdoors

Skokie is home to Westfield Old Orchard Mall, an upscale shopping center that features a courtyard schema where shoppers can amble away the day, window shopping at department stores and brand-name fashion retailers, catching a bite at a well-known eatery or enjoying people-watching fountain-side. 

A sweeping view of Harms Woods Forest Preserve from Optima Old Orchard Woods.
A sweeping view of Harms Woods Forest Preserve from Optima Old Orchard Woods.

Reconvene with Nature

Nature is calling at Optima Old Orchard Woods, with floor-to-ceiling glass walls in every residence overlooking the lush trees of Harms Woods Forest Preserve. This popular forest preserve, conveniently located nextdoor, provides a gorgeous setting for casual hikers, horseback riders and cyclists alike to breathe the fresh air and convene with nature. Thanks to years of dedicated restoration efforts, visitors can also enjoy a thriving ecosystem of flora and fauna. 

Discover Your Favorite Dining

Beautiful and centrally-located Downtown Skokie is host to an abundance of dining and drinking options. The diverse culture of the neighborhood brings tastes from every part of the world: Zhivago creates continental plates with a Russian twist, while Kabul cooks up stylish and classic Afghan cuisine and Libertad promises a culinary adventure into the Latin American landscape. 

In Skokie, there’s always something new to discover. Stay tuned for more neighborhood spotlights on our other Optima communities. 

person name goes here

Maintenance Supervisor

Glencoe, IL





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