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The Health Benefits of Living With Art

No matter which Optima community you’re in, you’ll find yourself surrounded by art. Whether it’s Ellison Keomaka’s inspiring paintings found in several of our Arizona properties or the vibrant sculptures created by our CEO and Founder David Hovey Sr., FAIA, each piece of art in our communities brings with it not only a story — but a wide range of health benefits, too. Here are just a few of the benefits of living with art: 

Keeps Your Mind Active

Similar to the feelings you get when you interact with a loved one, viewing art increases blood flow to the brain, kickstarting a wave of pleasure and positive memory-building while allowing the viewer to practice their cognitive skills. Whether looking at a landscape, portrait or an abstract work, because art is truly subjective, it allows the brain to explore different areas we may not use in daily life. This free-thinking stimulates the mind and strengthens it similar to the way learning a new language does. 

Reduces Stress Levels

Art therapy is regularly used as a natural way to reduce anxiety and other mental disorders in everyone from children to older adults, and even if creating art isn’t your cup of tea, living with art provides the same benefits. Viewing art can calm the brain through the most trying circumstances by allowing it to focus on a singular thing. Worries and stressors are minimized as your mind directs its attention to the relaxing and often inspiring art pieces around you.

Encourages us to Emotionally Heal

Because artists use their work as a way to give shape to their ideas and emotions, living with art encourages us to explore our emotions and past experiences. By viewing art, it’s common to feel transformed and to be taken to places beyond our reality. This metamorphic experience improves well-being and, depending on the person, can be sensorially, emotionally and even spiritually mending. 

Whether you need an inspiring escape, want to relive positive memories or simply crave a masterpiece of your own, the health benefits behind living with art are boundless and accessible by everyone.

Cycle the Arts in Scottsdale

Thanks to the city’s deep appreciation for the arts, Scottsdale is home to some of the most visionary public art in the country. And, with warm weather here and summer approaching, there is no better way to experience the city’s inspiring works than on a bike! Here is our guide to Cycle the Arts Scottsdale 2022:

Cycle the Arts Scottsdale is hosted by Scottsdale Public Art and the City of Scottsdale. The annual cycling event is back for the first time since 2019 to showcase some of the city’s exciting public art displays and sculptures. And because this is the event’s first time back in more than three years, participants will be able to hear about some of Scottsdale’s newest public art additions. 

The leisurely 9-mile bike ride is free and perfect for the whole family. It kicks off on Sunday, April 3, and check-in is at 8:30 a.m. at Scottsdale’s Museum of the West. While the event is expected to last until noon, the ride on Scottsdale’s award-winning bike paths will only take about two hours. 

Industrial Pipe Wave, Christopher Fennel, 2015, Courtesy of Scottsdale Public Art
Industrial Pipe Wave, Christopher Fennel, 2015, Courtesy of Scottsdale Public Art

The event includes 17 works from the city’s public art collection, including Jack Knife, Industrial Pipe Wave and Terraced Cascade. Each stop will include information about the art provided by Scottsdale Public Art staff and board members and possibly feature the artists themselves.

Made for both bike riders and art enthusiasts, Cycle the Arts Scottsdale is the perfect event for those looking to explore and learn more about the vibrant community. If you plan to participate, please bring your own helmet and water, and RSVP on Scottsdale Public Art’s website here.

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