The Wonders of Petrified Forest National Park

At Optima® communities in Arizona, we celebrate the blend of nature, history, and architecture that makes our state unique. One such gem is the Petrified Forest National Park, a high-desert treasure chest that offers a captivating blend of geology, archaeology, paleontology, and architectural marvels. Located near Holbrook in northern Arizona and stretching for miles on both sides of Interstate 40, this park is a must-visit for residents and visitors alike.

Petrified Forest National Park is renowned for its stunning petrified wood, which dates back millions of years. The park’s southern section is particularly rich in these ancient trees, scientifically known as Araucarioxylon arizonicum. Over time, these trees have transformed into almost solid quartz, exhibiting vibrant colors due to iron, carbon, and manganese deposits. Trails like Crystal Forest, Giant Logs, and Long Logs offer close-up views of these fascinating petrified wood deposits, immense logs, and even an ancient log jam.

American Pronghorn (Antilocapra americana). Credit: National Park Service/Halllie Larsen on Flickr Creative Commons. CC by 2.0, Attribution 2.0 Generic Deed.

In addition to its geological wonders, the park is home to The Painted Desert, a sprawling expanse of vibrant, multicolored badlands that sweep through the park. The views from various viewpoints along the Main Park Road are truly breathtaking and provide countless photo opportunities.

Along Old Hwy 180. Credit: National Park Service/Stuart Holmes, public domain.

A Journey Through Time
For those interested in paleontology, the Rainbow Forest Museum, located in the park’s southern section, offers a trove of prehistoric animal skeletons. The museum’s paleontological displays provide a glimpse into the ancient fauna that once roamed the area.

Archaeology enthusiasts will find the park equally fascinating. The south side of the park features Puerco Pueblo, a 100-room compound occupied over 600 years ago by the Ancestral Puebloan people. Visitors can also explore nearby petroglyphs and Agate House, an eight-room pueblo constructed from petrified wood and occupied between 1050 and 1300.

While the park is known for its natural and archaeological wonders, it also boasts significant architectural landmarks. The Painted Desert Inn, located on the park’s north side, dates back to the 1920s. Over the years, it has been updated by prominent figures such as National Park Service architect Lyle Bennett, the Civilian Conservation Corps, and the Fred Harvey Company’s lead architect, Mary Colter. The inn features murals painted by noted Hopi artist Fred Kabotie and offers exhibits on Petrified Forest history. In the summer, visitors can enjoy a treat from the ice cream counter.

The Painted Desert Visitor Center complex, recently deemed a National Treasure by the National Trust for Historic Preservation, is another architectural highlight. Designed in 1958 by Richard Alexander and renowned modernist Richard Neutra, the complex epitomizes mid century modern style with its simple glass and steel materials, low profile, and clean lines.

Visiting the Park
The park is a 3-½ hour drive from Optima Sonoran Village® and Optima Kierland Apartments®, and offers an enriching and educational experience for all. Its two main visitor centers — the Painted Desert Visitor Center in the north and the Rainbow Forest Museum in the south — provide exhibits, books, gifts, limited food service, and restrooms. The 28-mile-long Main Park Road connects these centers, winding past viewpoints, trailheads, and other attractions.

To plan your visit, get the details here.

Art in the Village: A Celebration of Creativity and Community

At Optima®, we are always excited to engage with the vibrant arts and cultural events in our communities. This summer, we invite you to join us for Art in the Village — the Winnetka Fine Art Fair, a two-day celebration of fine arts taking place on June 22 and 23, 2024, from 10:00 am to 5:00 pm at Hubbard Woods Park. It’s just a short drive from Optima Verdana® and a summer celebration you won’t want to miss.

Event Details:

  • Date: June 22-23, 2024
  • Time: 10:00 am – 5:00 pm
  • Location: Hubbard Woods Park, 939 Green Bay Rd., Winnetka, IL 60093
  • Admission: Free

Sponsored by the storied North Shore Art League, the 11th edition of the fair promises to be an enriching experience, featuring the incredible talents of 70 jury-selected local and national artists. Visitors can explore a diverse range of artistic mediums, including oil paintings, mixed media, photography, sculpture, and more. Whether you are an art enthusiast or simply looking for a delightful weekend activity, the fair offers something for everyone.

Hubbard Woods Park provides a picturesque backdrop for this boutique exhibition, allowing you to enjoy the beauty of nature while discovering exquisite artworks. Take a leisurely stroll through the park and immerse yourself in the creativity and craftsmanship on display.

Visitors browsing the artists’ stands during Art in the Village 2023

One of the highlights of the fair is the opportunity to meet the artists behind the works. Engage in conversations about their inspirations and techniques, and perhaps find the perfect piece to add to your collection.

On Sunday, don’t miss the chance to see NSAL faculty member and portrait artist Lisa DePinto in action. Lisa will be on-site painting quick oil portraits, providing a unique opportunity to witness her artistic process firsthand and perhaps even take home a personalized piece of art.

Explore Green Bay Road
Before or after your visit to the fair, take some time to explore the shops and restaurants along Green Bay Road. This charming area offers a variety of dining and shopping options, making it a perfect complement to your art fair experience.

Art in the Village is a wonderful opportunity to connect with North Shore neighbors, support artists, and enjoy a weekend filled with art and culture. View more information and the list of participating artists here.

Discovering the Wonders of the Boyce Thompson Arboretum

At Optima®, we believe in fostering a sense of community and encouraging our residents to explore the rich natural beauty that surrounds them. One of the hidden gems in the Scottsdale area that perfectly aligns with our values of wellness, sustainability, and lifelong learning is the Boyce Thompson Arboretum in Superior, Arizona — an hour’s drive from Scottsdale. This expansive botanical garden, an unrivaled  sanctuary of biodiversity,  offers a serene retreat and a wealth of opportunities for discovery within an hour’s drive from Optima®’s communities.

The Boyce Thompson Arboretum (BYA) is Arizona’s largest and oldest botanical garden. Established in 1924 by mining magnate William Boyce Thompson, the arboretum spans over 300 acres of breathtaking landscapes. Visitors can explore a myriad of plant species from deserts around the world, organized in thematic gardens that highlight the diversity and adaptability of desert flora.

Purple Hedgehog bloom. Credit: ksblack99 on Flickr Creative Commons, public domain.

For Optima® residents, a visit to the arboretum is a chance to revel  in nature’s splendor. The Desert Legume Garden, Cactus Garden, and South American and African collections offer unique insights into the plant life that thrives in some of the world’s harshest environments. The arboretum’s commitment to conservation and education makes it a perfect destination for those who appreciate the importance of sustainability and environmental stewardship.

Credit: davidpinter on Wikimedia Commons licensed under the Creative Commons Attribution 3.0 Unported license.

Engaging Programs and Scenic Beauty
BYA’s educational programs are a cornerstone of its mission to inspire and inform. It offers a variety of guided tours, workshops, and classes that cater to all age groups and interests. For families, the Children’s Adventure Garden is a delightful space where kids can learn about nature through interactive exhibits and hands-on activities.

For the more curious minds, the arboretum’s guided tours provide in-depth knowledge about the plant collections and the history of the garden. Optima® residents who enjoy continuous learning will find these programs enriching and stimulating, offering new perspectives on botany and ecology.

One of the most captivating features of BYA  is its network of hiking trails. These trails meander through varied landscapes, offering stunning views and intimate encounters with nature. The Main Trail, High Trail, and the more challenging Chihuahuan Trail each provide unique experiences, from shaded riparian areas to panoramic desert vistas.

For those seeking tranquility, the trails are a perfect escape from the hustle and bustle of city life. The beauty of the arboretum’s diverse plant life combined with the peacefulness of the surroundings creates an ideal setting for reflection and relaxation. It’s an invitation to slow down, breathe deeply, and reconnect with nature.

A Haven Birdwatchers and Artists

BYA is also a haven for bird enthusiasts or those who simply enjoy observing wildlife. Its diverse habitats attract a wide variety of bird species, making it one of the top birding spots in Arizona, offering endless delight in spotting different species, from colorful hummingbirds to majestic raptors.

Nature’s beauty at the arboretum also makes it a favorite destination for artists and photographers. The ever-changing landscapes and seasonal blooms provide a constant source of inspiration. Whether you’re an amateur photographer capturing the vibrant colors of wildflowers or a seasoned artist drawing the intricate patterns of cacti, the arboretum offers countless opportunities to express your creativity.As a community hub, the arboretum hosts a variety of events that bring people together to celebrate nature and culture. From plant sales and seasonal festivals to art exhibits and musical performances, there’s always something happening that fosters a sense of community and shared experience. It is truly a treasure trove of natural wonders and educational opportunities — a place where you can immerse yourself in the beauty of the desert, learn about the intricate web of life that sustains our planet, and find inspiration in the diversity and resilience of nature. It’s a visit that promises to enrich your mind, soothe your soul, and deepen your connection to the natural world.

For details about visiting BYA and its programming, see their website here.

 

 

Women in Design: The Inspiring Journey of Lady Frances Sorrell

As part of our ongoing “Women in Architecture” series, we’re expanding our spotlight to honor a pioneering figure in design and education, Lady Frances Sorrell. With a career that spans decades and a profound influence on young people’s creativity, Lady Frances has left an indelible mark on the design world. Learn more about her remarkable journey and achievements below.

The Life of Lady Frances Sorrell
Born Frances Newell in Woking, Surrey, Lady Frances Sorrell grew up in Thame. Her early years were marked by a burgeoning passion for design, despite limited opportunities to study art at her school in Epsom. Undeterred, she nurtured her creative inclinations at home and began attending Saturday art classes at the age of fourteen, thanks to her mother’s encouragement. This early exposure laid the foundation for her future endeavors in the world of design.

Frances pursued a Foundation Art course at Epsom College of Arts, followed by a Graphic Design course, which equipped her with the skills and knowledge to enter the professional design field.

Notable Works and Achievements
In 1976, together with John Sorrell, she co-founded Newell and Sorrell, a design company that started modestly at their kitchen table and grew into a globally successful business with 300 employees. Newell and Sorrell became one of Europe’s most renowned design companies, specializing in identity and brand consultancy. Their groundbreaking redesigns for British Airways, the BBC, and the Royal Mail are just a few examples of their impactful work.

As the creative director, Lady Frances received over a hundred awards for creativity and effectiveness, including twelve Design Effectiveness Awards, five silver D&AD Awards, four Art Directors’ Club of Europe Awards, five USA CLIO Awards, and many more. In recognition of her outstanding contributions to design, Lady Frances and Sir John Sorrell were awarded the D&AD Presidential Lifetime Achievement Award in 2008.

Beyond her professional success, Lady Frances has dedicated a significant portion of her career to pro bono work for numerous charities and organizations. She has served on various advisory boards, including the British Council Design Advisory Board and the NHS London Design Advisory Group, among others. Her involvement with Mencap, a charity focused on supporting people with learning disabilities, highlights her commitment to using design as a tool for social good.

Inspiring Creativity in Young People
In 1999, Lady Frances and Sir John decided to leave their business to pursue other passions. They co-founded The Sorrell Foundation, a charity aimed at inspiring creativity in young people. Central to the Foundation’s work is the principle of listening to young voices. Their ‘joinedupdesignforschools’ program has revolutionized the way schools are designed by involving pupils as clients, equipping them with creative skills for life and work.

The Foundation’s National Art and Design Saturday Club, led by Lady Frances, creates pathways into the creative industries for young people. This initiative has been praised for its role in putting design on the educational agenda at a time when it was being marginalized. Lady Frances’s efforts have helped thousands of primary and secondary school pupils unlock their creativity and gain valuable life and work skills.

Honors and Recognition
Lady Frances Sorrell’s contributions to design and education have been widely recognized. She is a Visiting Professor at the University of Arts London, an Honorary Fellow of University College Falmouth, and an Honorary Fellow of the Royal Institute of British Architects. In 2010, she received an Honorary Doctorate from the Open University for her exceptional contribution to education and culture, and in 2011, she was made an Honorary Fellow of Hereford College of Arts. Frances is also a fellow of the Royal Society for the Encouragement of Arts, Manufacture and Commerce, a fellow of the Chartered Society of Designers, and a member of the Designers and Art Directors Association.

Lady Frances Sorrell’s legacy in design and her unwavering dedication to nurturing young talent make her a truly inspiring figure in the world of design. Her story exemplifies the profound impact that creative vision and commitment to education can have on society.

Listen to the recent interview with Lady Frances Sorrell and Sir John Sorrell on Vince Frost’s “Design Your Life” podcast series.

Women in Architecture: Elsa Prochazka

As part of our ongoing “Women in Architecture” series, we shine a spotlight on Elsa Prochazka, an influential architect and designer whose work transcends traditional boundaries to embrace a holistic, user-centered approach to living spaces. Prochazka’s innovative designs challenge conventional architectural practices while advocating for social change and community integration.

The Life of Elsa Prochazka
Born in Vienna, Austria, Elsa Prochazka’s journey into architecture was inspired by her passion for creating spaces that deeply resonate with human experiences. She studied architecture at the Academy of Fine Arts in Vienna, where she honed her skills under the guidance of visionary architects and educators. Prochazka’s early exposure to the intersection of art, design, and functionality profoundly influenced her architectural philosophy, steering her towards projects that emphasize social interaction and cultural inclusivity.

Residential complex Karree St. Marx Erne Sauer-Gasse 8, 1030 Vienna. Credit: Philipp Kreidl on Wikimedia Creative Commons, CC BY-SA 4.0 Deed

Her professional career began amidst a vibrant European architectural scene, where she quickly distinguished herself with her avant-garde ideas and a strong penchant for experimental designs. Prochazka’s approach to architecture goes beyond mere structural considerations to include the emotional and social wellbeing of its users, making her a pioneer in what would later be known globally as user-centered design.

Notable Works and Achievements
Elsa Prochazka’s portfolio includes a variety of projects ranging from residential complexes and cultural institutions to innovative public spaces that invite community engagement and interaction. One of her most celebrated projects is the redesign of the Montessori School in Vienna. Here, Prochazka transformed traditional educational environments into dynamic spaces that encourage creativity and active learning. Her design replaced rigid classroom structures with adaptable learning zones, each tailored to foster different types of interactions based on the Montessori method’s principles.

Another significant project is the “Community Living Room,” a public space concept designed to act as a social catalyst within urban neighborhoods. This project features modular, flexible furniture and installations that can be reconfigured by residents to suit various community activities, promoting a sense of ownership and belonging among the users.

Prochazka’s work, recognized for its innovative use of space, also reflects her deep  commitment to sustainability. She integrates green technologies and materials into her designs, focusing on creating buildings that are both energy-efficient and aesthetically pleasing. Her dedication to sustainable practices is particularly evident in her residential projects, where she employs passive solar design, natural ventilation, and ecologically responsible materials to minimize environmental impact.

Legacy and Continuing Impact
Elsa Prochazka’s contributions to architecture extend beyond her built works. As an educator and public speaker, she has influenced generations of architects and designers. Her lectures and workshops emphasize the importance of designing with empathy and respect for both the environment and the diverse needs of users.

Prochazka’s commitment to the social dimensions of architecture has garnered her numerous accolades and has established her as a leading figure in advocating for design as a tool for social change. Her visionary approach continues to inspire architects and urban planners around the world to create spaces that are not only functional but also nurturing and inclusive.

As we reflect on Elsa Prochazka’s remarkable career, it becomes evident that her legacy is not just in the structures she has created but in the lives she has touched through her profound understanding of architecture as an art form that shapes human experiences. Her work remains a beacon for those in the field, illustrating the power of architecture to transform societies and enrich lives.

Driving Luxury Home: Golf Amenities in Optima® Communities

​​Golf enthusiasts often find themselves yearning for convenient, year-round access to their beloved sport. Recognizing this passion, we’re increasingly incorporating both indoor and outdoor golf amenities into our communities at Optima®. These facilities cater to our ardent golfer residents, but also encourage others to grab a club and exercise their curiosity!

The popularity of golf amenities reflects broader lifestyle trends among Optima® residents towards health, wellness, and leisure activities that can be enjoyed at home. In a world where convenience is highly valued, having access to such facilities right outside your door is a huge advantage — especially when these amenities are part of a comprehensive package of wellness and recreational facilities available in Optima® communities, including spas, fitness centers, and outdoor sports areas, ensuring that all our residents, not just golf enthusiasts, have access to a holistic lifestyle.

At Optima®, the integration of golf amenities is designed to blend seamlessly with the community’s wellness-forward lifestyle. Indoor golf simulators, a standout feature, allow residents to enjoy a round of golf regardless of the weather outside. These high-tech simulators offer a realistic golfing experience, complete with different course simulations, swing analysis tools, and even coaching software. It’s more than just a game; it’s a comprehensive improvement platform for beginners and seasoned golfers alike.

Golf simulator at Optima Verdana®

Outdoor putting greens complement these indoor facilities, providing a perfect setting for residents to practice their short game or enjoy a leisurely evening with friends and family. These greens are meticulously maintained, mirroring the feel of the best courses, and are often designed by renowned golf architects. They not only serve as a practical space for improving one’s golf skills but also enhance the aesthetic appeal of the community, contributing to the serene, green spaces that are a signature of Optima® buildings.

At Optima®, we recognize that amenities like golf facilities contribute to nurturing a community around shared interests. Regular tournaments and casual meet-ups organized at these golf amenities encourage social interactions among residents, allowing neighbors to connect, share tims, and socialize in a relaxed, enjoyable setting.

At Optima®, the commitment to providing high-quality, thoughtfully designed amenities is evident in every detail. From the choice of simulation technology in indoor golf facilities to the landscaping of outdoor greens, everything is chosen to deliver an exceptional experience. This attention to detail ensures that the amenities not only meet the practical needs of the residents but also exceed their expectations in terms of quality and design.

 

Optima® Voices: Interview With Christine Kleronomos, Resident Leasing Manager at Optima Signature®

Optima® Voices: Conversations with Our Property Teams is a series that brings you closer to the individuals who make our communities thrive. Through these interviews, we’re shedding light on the dedicated staff behind the seamless operation of Optima’s properties, highlighting their passion, experiences, and the personal touches they bring to enhancing the living experience for residents. Join us as we explore the stories of those who deliver — day in and day out — the quality of living that makes Optima communities extraordinary. Today, we’re talking with Christine Kleronomos, Resident Leasing Manager at Optima Signature®, whose role highlights her deep connection to both Optima® and the broader community.

Christine explains, “I stepped into a position as a Leasing Consultant at Optima Signature® in the spring of 2022, after returning to Chicago after 10 years in Los Angeles, working property management. I grew up in real estate working weekends at a young age out of my family’s real estate office in Logan Square, property management was always very familiar to me.  I was initially attracted to the position at Optima Signature® because the business is family-owned, and that resonated with me. I appreciate how they literally build their communities from the ground up, which is quite different from other property management companies. Optima® is focused on long-term ownership, controlling everything from development to beautiful architecture to property management.”

Christine goes on, “In July 2022, only a few months after arriving at Optima Signature®, I had the opportunity to transition into the role of Resident Leasing Manager. For me, the position blends my industry knowledge with my passion for community engagement and helping nurture an atmosphere that is welcoming and vibrant. Between the incredible amenities in the building, the Montessori school on the premises, the dog-friendly environment, and our tight-knit staff, we have created a familial setting for our residents that is unique among high-rises in Chicago.”

Christine’s efforts and the inclusive environment of Optima® have fostered strong community ties and high resident retention, with many choosing to stay long-term due to the enriching lifestyle and extensive amenities Optima Signature® offers. “The amenities really drive our traffic and keep residents here,” Christine says, highlighting the impact of the wellness areas and communal spaces on the seventh and eighth floors on the decision-making of potential and current residents. “Honestly, there’s no other community around that offers residents a basketball court, golf simulator, full gym, indoor and outdoor pools — AND great spaces for kids — especially during the cold weather months in Chicago. It’s such a great lifestyle and way to give people healthy balance.”

When asked about which Optima® values align most with her own, Christine immediately answers, “Inclusiveness. It’s so unusual to be in a company where management listens and responds. I’m so grateful that my observations, opinions, and suggestions are a welcome part of our leasing calls, for example, and that changes happen because of my input and that of my colleagues. It makes me feel accountable and connected to my work, my team, and our residents.”

She continues, “Because of the great communication and rapport among us, I also get to learn and grow as change happens. That’s important to me. I also have the opportunity to get to know our residents, which also makes the job so satisfying.”

Christine concludes with a reflection on her pride in being part of the Optima Signature® team, emphasizing the joy and fulfillment she derives from her work. “What I do every day doesn’t feel like work at all,” she shares, “because I get to be part of an amazing group of professionals who really care — and know how to get things done!”

 

Experiencing Memory and Humanity: The Illinois Holocaust Museum

At Optima®, our commitment to enriching lives extends beyond the luxurious confines of our communities to embrace the profound cultural institutions that surround them. One such place of deep historical significance and human connectivity is the Illinois Holocaust Museum & Education Center, located in the suburb of Skokie, just a stone’s throw from our communities in and near Chicago. This museum stands as a bastion of remembrance and education, encouraging visitors to reflect on the past’s harsh realities to foster a more compassionate and understanding future.

A Journey of Remembrance and Learning
Founded with the mission to remember the lives of those lost in the Holocaust and to teach current and future generations about the dangers of hatred, the Illinois Holocaust Museum was born out of a community of survivors. Their stories, and the preservation of their memories, are at the heart of the museum’s expansive narrative, providing an emotionally powerful experience that resonates deeply with visitors from all walks of life.

From the moment one steps into the museum, the architecture speaks volumes. Designed to evoke the emotional arc of despair to hope, the building itself takes visitors on a transformative journey. The museum’s stark, angular entrances lead into a space that softens into curving walls and gradually ascending pathways, symbolizing the ascent from darkness into light—a powerful architectural metaphor for resilience and renewal.

Exhibits That Educate and Inspire
The museum’s permanent exhibition, “The Holocaust,” is meticulously curated, featuring over 500 artifacts and numerous testimonies from survivors. Through immersive displays and innovative technology, visitors encounter a comprehensive narrative of the Holocaust, from pre-war life through the ghettos and concentration camps, to liberation and the lives survivors built post-war. This exhibition not only educates but also connects deeply with the universal themes of human rights and dignity.

Another significant aspect of the museum is the “Take a Stand Center.” This recent addition utilizes groundbreaking technology to create interactive, holographic testimonies from survivors, allowing visitors to engage with history in a profoundly personal way. This center is complemented by the “Make a Difference! The Harvey L. Miller Family Youth Exhibition,” which encourages younger visitors to learn about the power of their actions and the impact they can have on their world, aligning with Optima’s vision of empowering community members of all ages.

Community Engagement and Global Impact
Beyond its exhibits, the Illinois Holocaust Museum stands as a leader in community engagement and education. The museum organizes a myriad of programs, from guest lectures and survivor talks to teacher education that reaches beyond the local community to impact global audiences. These programs are designed to combat hatred, prejudice, and indifference, echoing Optima®’s ethos of community betterment and inclusivity.

For residents of Optima®, the proximity to such an institution offers a unique opportunity to engage with history, reflect on human behaviors, and understand the impact of actions rooted in discrimination and intolerance. It’s a poignant reminder of the past and a hopeful gaze towards a future where such atrocities can be prevented through education and understanding.

Beyond its role as an historical archive, the Illinois Holocaust Museum is a living institution that challenges visitors to reflect on moral questions and their roles within society. It’s this spirit of introspection and community improvement that resonates with Optima®’s values. As we continue to support and promote institutions like the Illinois Holocaust Museum, we reinforce our commitment to building communities that are informed, compassionate, and resilient.

For anyone looking to deepen their understanding of history and humanity, a visit to the Illinois Holocaust Museum is not just recommended; it’s a must. It’s an experience that promises to move, educate, and inspire, fostering a community knowledgeable about the past and dedicated to shaping a more just and humane future.

The Illinois Holocaust Museum is located at 9603 Woods Drive, Skokie, IL 60077. To learn more, visit their website here.

Savor the Flavor of Arizona: 2024 Spring Restaurant Week

At Optima®, we’re not only about creating extraordinary living spaces; we’re about embracing and enriching the community experience. That’s why we are excited to announce the return of the Arizona Restaurant Week (ARW) this spring, offering our residents and neighbors a fabulous opportunity to delve into the rich culinary landscape of Arizona. Scheduled from May 17 through May 26, 2024, this bi-annual event invites food lovers to explore an array of dining options that highlight the creativity and diversity of local chefs.

A Culinary Journey Across Arizona
Arizona Restaurant Week is organized by the Arizona Restaurant Association, a body committed to supporting and advocating for the state’s vibrant hospitality industry. This spring, the event promises an enriching exploration of flavors, with more than 150 restaurants participating statewide. From high-end dining establishments to quaint chef-driven eateries, the variety ensures that every palate and preference is catered to, making this a perfect culinary adventure for everyone.

Photo by Calum Lewis on Unsplash

Each participating restaurant will offer a special ARW menu, distinct from their regular offerings. These menus are crafted to showcase the chefs’ culinary prowess and feature innovative dishes that incorporate hyper-seasonal and trending ingredients. Diners will have the unique opportunity to sample new dishes at a fraction of the usual cost, with three-course prix-fixe menus priced at $33, $44, or $55 per person. Some venues will also pair these exquisite meals with specially crafted cocktails or fine wines, enhancing the dining experience further.

Photo by Crystal Jo on Unsplash

Dine on a Deal
What makes the Arizona Restaurant Week truly special is the chance to indulge in a dining experience that might typically be beyond one’s everyday dining budget. Restaurants like Buck & Rider and the new Faro & Brag in The Westin Kierland are just a few names in the impressive lineup. These establishments, known for their exceptional culinary offerings, will open their doors to seasoned foodies and casual diners alike, providing memorable meals without the hefty price tag.

This year, the event is sponsored by Tito’s, which means participants can look forward to an exclusive Tito’s Spring ARW cocktail at many venues. Each restaurant is encouraged to infuse their unique twist into these cocktails, promising a refreshingly diverse drinking experience to complement the meals.

Engage with Your Culinary Community
For residents of Optima® communities, particularly those near vibrant culinary hubs like Scottsdale, Arizona Restaurant Week is more than just about food; it’s an invitation to engage with the broader community. It’s a celebration of Arizona’s culinary innovation and a testament to the lively food scene that residents can enjoy all year round. Optima®’s ideal locations provide easy access to many of these dining venues, making it convenient for residents to participate in the festivities.

As Optima® continues to support and participate in local events like the Arizona Restaurant Week, we reaffirm our commitment to building communities and enhancing lifestyles. We encourage our residents to dive into this culinary adventure, exploring new tastes and experiences that deepen their appreciation for Arizona’s dynamic food culture. Whether it’s a night out at a new restaurant or a return visit to an old favorite, Arizona Restaurant Week 2024 is the perfect time to celebrate the flavors that make our community a wonderful place to live and dine.

For more information on Arizona 2024 Spring Restaurant Week, visit arizonarestaurantweek.com.

Exploring the Health Benefits of Mindfulness and Meditation

At Optima®, we understand that wellness extends beyond physical fitness and into the realms of mental and emotional health. That’s why we encourage exploring practices like mindfulness and meditation, which offer profound benefits for overall well-being. In this post, we delve into how mindfulness and meditation can enhance your life, supported by the tranquil environments and community culture found in Optima® communities.

The Foundations of Mindfulness and Meditation
Mindfulness is the practice of being fully present and engaged in the moment, aware of your thoughts and feelings without distraction or judgment. Meditation, often used as a tool to achieve mindfulness, involves techniques like focusing on a particular object, thought, or activity to train attention and awareness. Together, these practices can lead to a deeper understanding of oneself and a more harmonious way of interacting with the world, providing these powerful health benefits:

Stress Reduction: One of the best-known benefits of mindfulness and meditation is stress reduction. Regular practice helps decrease anxiety by enhancing your body’s stress response, which can lead to a more relaxed state of mind and a reduction in stress-related symptoms.

Enhanced Emotional Health: These practices can lead to improvements in emotional health by fostering an overall sense of well-being. Meditation, in particular, has been shown to decrease symptoms of depression and anxiety. At Optima®, the serene settings and dedicated quiet spaces provide an ideal backdrop for residents to engage in these practices, enhancing emotional wellness.

Improved Focus and Concentration: Mindfulness meditation helps improve your attention span by increasing the strength and endurance of your attention. For those working from home or tackling complex tasks, this can translate to better focus and higher productivity.

Better Sleep: Regular meditators often experience improved sleep patterns. By calming the mind and body before bedtime, mindfulness and meditation can help you fall asleep faster and enjoy a more restful night’s sleep.

Pain Management: Studies have shown that mindfulness meditation can reduce the perception of pain in the brain. This can be particularly beneficial for those dealing with chronic pain, providing a natural and effective coping mechanism.

Yoga studio at 7190 Optima Kierland®

Optima communities are designed with spaces that encourage quiet reflection and communal engagement, making them perfect for practicing mindfulness and meditation. Our tranquil gardens, rooftop decks, and well-appointed indoor spaces offer peaceful escapes from the hustle and bustle of daily life.

We also offer classes that teach residents how to incorporate mindfulness and meditation into their daily routines. These programs are tailored to all levels, whether you’re a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice.

The benefits of mindfulness and meditation are profound and lasting. Regular practice can transform your approach to life, fostering a sense of peace and well-being that permeates everything you do. At Optima®, we’re proud to support our residents in exploring these practices as part of our commitment to creating  environments that lead happier, healthier, and more fulfilling lives.

 

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Maintenance Supervisor

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