How to Keep Active in the Winter With Optima Fitness Centers

When the weather turns cold and the days get shorter, it can be difficult to stay true to our fitness goals. As part of Optima’s commitment to creating happy and healthy communities, we’re constantly developing ways to keep residents active throughout the year. In all of our buildings, residents will find incredible fitness and wellness amenities to stave off winter blues.

Indoor Basketball/Pickleball

The basketball courts at Optima provide generous spaces for individuals or groups to build endurance and strengthen their bodies, and they are thoughtfully designed to effortlessly flow into the modern design around them. Residents can step onto the courts to spend time doing drills or to join a pickup game. And as pickleball becomes evermore popular, many of our courts are now fitted out to accommodate this popular game, giving each space greater versatility.

Yoga 

For those looking for vigor, balance, stretching and meditative activity, Optima’s yoga studios are the perfect answer. Our yoga studios are fantastic for residents to learn more about themselves, practice mindfulness and discover new ways of staying active. Maintaining a routine yoga practice provides mental and physical health benefits, including improved energy and vitality. And, similar to all of our other amenity spaces, our yoga studios serve as spaces to build community and connect with other Optima residents who might share the same values.

Optima Lakeview’s state-of-the-art fitness center

Expansive Fitness Centers

Included in each of our apartment communities and many of our condominiums, Optima’s expansive fitness centers offer residents endless opportunities to focus on their health and wellness. At Optima Lakeview, the fitness center has been outfitted with top-of-the-line cardio equipment, a weight room, a light-filled studio for yoga and stretching and locker rooms with complimentary towel service. Residents can also take advantage of yoga classes and personal training, along with outdoor clubs for runners, bikers and nature lovers.

Swimming Pool at 7140 Kierland
Rooftop sky deck pool at the 7140 tower at Optima Kierland Apartments

Swimming Pools

No discussion of fitness and wellness amenities at Optima would be complete without showcasing our swimming pools. Many of our communities, including Optima Kierland, Optima Sonoran Village, Optima Signature and Optima Lakeview, offer beautifully-designed indoor and/or outdoor swimming pools — ideal for lap swimming and water aerobics — as a central feature of our impressive rooftop sky deck spaces. While the health benefits of swimming are compelling year-round, they are especially powerful in the cold winter months when a regular pool routine can be both invigorating and relaxing.

Rooftop Sauna at Optima Kierland Apartments
Rooftop Sauna at Optima Kierland Apartments

Saunas

A favorite among Optima residents, our rooftop saunas are a relaxing way to stay healthy throughout the year. While they aren’t a means to be active, saunas come with a wealth of  benefits, providing residents with an opportunity to reduce stress, relieve pain and recharge. While the benefits of using a sauna are seemingly endless, with cold weather, hopping into a heated room might be the only motivation you need.

At Optima communities, residents never have to fear the impact of winter on their mobility or on their peace of mind. With our healthy environments and distinctive amenities, mental and physical health are always a priority.

Visionary Libraries Around The World

At Optima, our appreciation for innovative design and forward-facing architecture runs deep. We continue to be inspired by pioneering design in public structures of all types across the globe, from museums to municipal buildings and everything in between. Today, we’re exploring some of the world’s most celebrated contemporary libraries recognized by Architectural Digest — from their unique futuristic perspectives to their captivating appetite for inventive design.

Tianjin Binhai Library, Tianjin, China 

Tianjin Binhai Library is one of Tianjin’s newest developments as part of its emerging cultural district, the Binhai Cultural Center. The future-facing library was designed by the Dutch architectural firm MVRDV in partnership with the Tianjin Urban Planning and Design Institute and opened to the public in 2017. The building features more than 360,000 square feet of space, floor-to-ceiling terraced bookshelves and a massive spherical auditorium that sits in its center — and has earned the library its nickname, The Eye. The unique space frequently serves as a hub for education and performance for Tianjin’s residents and expands the horizons for what the future of shared community attractions and libraries might be. 

Helsinki Central Library’s façade and undulating roof, Oodi, Finland. Credit: Ninara on Flickr Creative Commons, CC BY 2.0 Deed

Helsinki Central Library Oodi, Finland

Situated in the heart of Finland’s largest city, Helsinki Central Library Oodi offers unrestrained access and experiences for its guests. Designed by Finnish architectural firm ALA Architects, the library was completed in 2018 and boasts an undulating cloud-like roof that contrasts the harshness of its lower wooden body. The library is assembled with a unique mix of glass, steel and spruce wood and combines various aspects of contemporary design. Its visionary architecture separates the library into three distinct layers: an alive ground level, a tranquil upper level and an in-between space complete with studios, game rooms, meeting spaces and workshops equipped with next-generation technology. 

Qatar National Library
Qatar National Library, Doha. Credit: trevor.patt on Flickr Creative Commons, CC BY-NC-SA 2.0 Deed

Qatar National Library, Doah, Qatar

Qatar National Library is a genuine manifestation of contemporary art designed by Dutch firm OMA. The building opened in 2017 and was designed so its focal point — the Heritage Collection — and its entrance reside at its center. Around the center, each of the building’s corners folds up, revealing terraces of marble bookshelves and its People Mover — a one-of-a-kind transportation system that directs its guests throughout its levels. Qatar National Library contains Doha’s National Library, Public Library and University Library, totaling more than a million collective works of literature. 

The Arabian Library’s pre-rusted façade, Scottsdale, Arizona. Credit Ellen Forsyth on Flickr Creative Commons, CC BY-SA 2.0 Deed

The Arabian Library, Scottsdale, Arizona

Recalling the silhouette and architecture of Arizona’s Monument Valley and various slot canyons, local firm Richard Kennedy Architects created The Arabian Library on the edge of Scottsdale — only 15 minutes from the Optima Kierland Apartments. The building’s dramatic pre-rusted steel façade complements its stone roof, which is complete with lush, native vegetation. The library’s interior is uniquely designed to mirror the atmosphere of retail and living environments and incorporates an abundance of sustainable materials and technologies.

All works of art in their own novel ways, from their futuristic architecture to their radical functions, these libraries exhibit the best of the best among the world’s most innovative libraries. 

Scottsdale Public Art: Water to Water

Scottsdale is a diverse community with a deep appreciation for its environment, its history and the arts, which are some of the many reasons we love it. Home to the Scottsdale Arts District, the city recognizes the significant benefits that public art provides to neighborhoods, a value we share in our Optima communities. Today, we’re exploring one of Scottsdale’s most unique public works that highlights an essential aspect of life, Water to Water.

Water to Water was completed in 1999 by Christine Tanz in collaboration with Paul Edwards. Edwards is a renowned designer who received the Concrete Reinforcing Steel Institute Design award in 1990. Both artists are recognized in Arizona for their impressive contributions to public art, including their instrumental involvement in developing a public art plan for Metropolitan Tucson.

Located 15 minutes north of Optima Kierland Apartments, Water to Water sits at the entry of the Scottsdale Water Campus, one of the leading water recycling plants in the world and Arizona’s first potable water reuse facility. While Water to Water is acknowledged as a public art display, it operates as a kind of performance, highlighting the water’s importance to Arizona and its encompassing deserts.

Visitors first witness a pierced metal façade, mirroring the walls in our kitchens, bathrooms and gardens, through which many of us have access to water. Once sensors around the display recognize movement, the installation comes alive, and water sprays from the showerheads and faucets that line the metal wall. 

The “interior” of Water to Water revealing its extensive network of pipes
The “interior” of Water to Water revealing its extensive network of pipes

The unique fountain takes advantage of the freshwater stream that stretches across the campus. After the water travels through the extensive network of pipes that lives behind its metal wall and retreats through the various spouts on its other side, it returns directly back into the facility’s stream – a fully-sustainable process. The skeletal framework of the work provides visitors with new understandings of water, a natural element that many take for granted, and tells a powerful, physical story about how life prospers in its barren surroundings. 

Scottsdale Water Campus, where Water to Water resides, is located at 8787 E Hualapai Drive and is open from 6 to 5 most weekdays. The art can be viewed at no cost to visitors.

The Benefits of Urban Greenspaces

At Optima, we approach every project as an opportunity to explore the best possible ways to create harmony between the built and natural environments to allow our residents to enjoy a wealth of benefits that contribute to a healthier, more sustainable environment.

We understand that greenspaces; parks, gardens, conservatories, roof gardens and residential greenery are crucial to the vitality of urban spaces and the communities where they are found. Population density of urban areas is increasing swiftly. By 2050, it is estimated that 68% of the global population will live in cities. According to the WHO, urban greenspaces promote mental and physical health through the promotion of physical activity, mutual understanding, and mitigating exposure to air and noise pollution as well as excessive heat. 

In the summer, the heat generated by human activity, transport, and industry creates an increased need for energy consumption to cool spaces. Green areas have the ability to absorb that heat and pollution. They also allow urban dwellers to stretch their legs and be outside, improving cardiovascular health and relieving stress. Each space also promotes social cohesion, the coming together of people who would usually not interact with each other due to the individualistic nature of urban living.

Landscaping used to create privacy at Optima Signature
Landscaping used to create privacy at Optima Signature

At Optima we recognize the tremendous advantages greenspaces provide. In Chicago, Optima Signature’s inviting plaza filled with lush landscaping and 1.5 acres of amenity space encourages residents to spend time outdoors. Gardens, landscaped fire pits, swimming pools, and outdoor entertainment all radiate the feeling of an oasis within the larger urban environment.

Landscaped Courtyard at Optima Kierland Apartments
Landscaped Courtyard at Optima Kierland Apartments

Optima Kierland Center embraces its surrounding beauty and builds off of it. Lush greenery fills the more than 7.5 acres of open space connecting Optima Kierland’s buildings in a park-like setting. Similarly, Optima Sonoran Village utilizes more than half of its 10-acre property to house stunning landscaping, sculpture, and pedestrian paths while mitigating the desert’s harsh climate. We utilize rooftop gardens and our signature vertical landscaping at Optima Sonoran Village, Optima Kierland Apartments, and will be bringing it to Chicago at Optima Verdana, to create an oasis inspired by its surroundings that contribute to the greater environment. This type of green space brings both beauty and positive contributions to their communities. 

Greenspaces make urban living refreshing, enjoyable and social. And as our cities become more and more dense, urban greenspaces become a crucial part of the ecosystem — and of our enhanced quality of life.

An Inside Look at Architect Lingo, Part V

Interior of Relic Rock, Optima DCHGlobal, demonstrating the Corbusian principle of the free ground plan
Interior of Relic Rock, Optima DCHGlobal, demonstrating the Corbusian principle of the free ground plan

An intricate and technical field, the world of architecture produces a unique dictionary of jargon all its own. At Optima, our team works in a highly collaborative atmosphere where we all, from architects to property managers to construction superintendents, share ideas and hold conversations across disciplines — so naturally we all encounter the lingo of our architects. As part of our ongoing series “An Inside Look at Architect Lingo,” today we continue to decode the secret language that we’ve all come to know and love.

Corbusian

Just like the word Miesian from our previous installment in this series, Corbusian is a homological word that nearly explains itself. It refers to anything of, pertaining to, or characteristic of the Swiss architect Le Corbusier. Of the many narratives and philosophies he published, Le Corbusier famously published the seminal L’Espirit Nouveau in 1920, revealing his famous “five points of architecture.”

These five points include the pilots (a grid of concrete or steel columns replaces the load-bearing walls), the roof garden (vegetation or landscaping that covers a rooftop), the free ground plan (the absence of load-bearing walls allows flexible use of the living space, which can be divided by screen elements), the horizontal windows (cut through the non-load-bearing walls along the facade and provide the apartment with even light), and the free façade (pen and closed sections on the façade enable the separation and connection of the exterior design from the building structure). Anything including these characteristics, then is Corbusian.

Rendering of Optima Verdana
Rendering of Optima Verdana

Mullion 

As exotic as the word sounds, the definition for mullion is pretty simple. A mullion is any vertical element that forms a division between units of a window, door, or screen. This division can be both functional or purely decorational. When dividing adjacent window units, the primary purpose of a mullion is to provide a rigid support to the glazing of the window. 

In Modernist architecture then, where endless glass curtain walls abound, the mullion becomes an integral part of maintaining the structural integrity of these all-glass fixtures. 

Muntin

Muntin is not to be confused with the above mullion, though the two do share similarities. Muntin refers to a rabbeted (or recessed) member for holding edges of window panes within a window sash. Muntins are also sometimes called glazing bars or sash bars. These days, muntins are often decorative in nature, ranging from the simple to the complex – often a counterintuitive design element in Modernist disciplines.

However, as you might recall from our blog on the history of glass, at one point in time it was extremely rare to obtain large panes of glass. Everything was built by patching very small and very expensive panes of glass together, and in this context, muntins were extremely critical.

Stay tuned for future features on the world of architecture lingo at Optima.

The Environmental Benefits of Vertical Landscaping

Vertical landscaping is a signature feature across Optima communities. In Arizona, we’re easily recognized by the lush greenery that makes itself a key element of the facade at Optima Camelview Village and Optima Sonoran Village. Most recently, we’ve even strategized how to bring our vertical landscaping to the inclement midwestern climate, with plans to incorporate it at our latest development in Wilmette, Optima Verdana.

Photo of Optima Verdana
Vertical landscaping at Optima Verdana in Wilmette.

Besides providing aesthetic value through added beauty and privacy for residents, our vertical landscaping system also serves another important purpose: bringing a broad array of environmental benefits to the natural environments in which we build.

The impact of our vertical landscaping system is something we calculated carefully through extensive design exploration, engineering and a multi-year research collaboration with Arizona State University.

The system, with self-containing irrigation and drainage, provides a haven for urban wildlife, promotes evaporative cooling, re-oxygenates the air, reduces dust and smog levels, reduces ambient noise, detains stormwater and thermally insulates and shields residents from the desert sun, all of which contributes to a sustainable urban environment.

Residents and community members alike also get to experience the direct impact of being surrounded by nature, with the vertical landscaping system serving as a connection to nature. Wherever this connection is made, it fosters a lifelong appreciation for the environment around us, and helps us all to stay mindful of the role we play in keeping that environment safe.

The Health Benefits of Being Outdoors

Considering we all spent a lot of time indoors in 2020, we’ll take any excuse to get outside this summer. Thankfully, there are numerous mental and physical perks to spending time in the great outdoors, whether it’s on a hiking trail or on your own terrace. Here are just a few of the many health benefits of being outdoors:

Boost Your Mood

Studies have shown being outdoors lowers levels of cortisol, a hormone that’s a marker for stress. Spending some time outside can help with stress, anxiety or depression, not to mention the added physical benefits of just spending a few minutes in the sun. Vitamin D helps with bone growth, regulates your immune system and can help battle depression. Even if it’s just a quick reset, getting out of the house and into nature can really boost your mood.

Improve Your Vision

Just like we’ve all spent more time inside over the past year, we’ve also spent more time on our screens. Whether you’re back in the office or working from home, your eyes probably need a break. Staring at computers, tablets and smartphones for long periods of time can cause Computer Vision Syndrome, but spending time outdoors can alleviate blurred and double vision, red eyes and headaches.

Photo of Optima Signature 7th Floor Outdoor Deck
Optima Signature 7th Floor Outdoor Deck

Refresh Your Focus

Nature and green space lets our brains take a break from the chaos of life (and in some cases has even reduced symptoms of ADHD). Spending more time outdoors is also linked to higher levels of concentration, creativity and improved mental clarity.

We hold these health benefits in high esteem, and it’s one of the many reasons we design our residential and communal spaces to invite the outdoors inside. Connecting to nature is an easy way to take some time and connect to yourself and to the environment around you.

An Inside Look at Architect Lingo, Part IV

Our team is joined together by a love of exceptional design — so naturally, design is our shared language. From property managers to accountants to architects, we’ve all come to know and love the architect lingo that helps us communicate our passions, our creations and our vision. In celebration and as part of our ongoing series, today we’re sharing Part IV of our inside look at architect lingo.

Poché

Pronounced with an exaggerated accent on the e at the end, the word poché comes from the French word pocher, which means to sketch roughly. To the untrained eye, poché refers to the portions of an architecture plan that are blacked out, darkened or cross-hatched. To an architect’s eye however, these blacked-out portions of the drawing hold much information.

Poché in a drawing demonstrates to architects the wall thicknesses, floor thicknesses and all other solid areas that intersect the plane of the section cut. Because poché makes it more clear how much space these solid areas take up (i.e. a normal line wouldn’t demonstrate the thickness of a wall, but poché does), it means that architects then have a better understanding of what space is actually available to them around these elements.

Example of architectural sketch using poché
Architectural drawing of Sterling Ridge.

Charette

While the word charette might be unfamiliar to many, likely the meaning behind it will sound all too familiar. Charette refers to the intense final effort made by architectural students to complete their solutions to a given architectural problem in an allotted time or the period in which such an effort is made. It’s the home stretch of a project, if you will.

The word charette is derived from the word “cart,” and its origins date back to the École des Beaux Arts in Paris during the 19th century. During that time, proctors circulated a cart, or “Charrette”, to collect final drawings while students frantically put finishing touches on their work. Nowadays, the meaning of charette has evolved to refer to a period of several consecutive days, during which time all stakeholders involved in a project are consulted during an open, collaborative process to gather feedback and make refinements to a given plan.

Miesian

If you’re familiar with Modernist architecture (or if you’ve been an avid reader of our blog), this homological word explains itself. Used as either an adjective or a noun, Miesian as an adjective describes that relating to or characteristic of Ludwig Mies van der Rohe or his work and Miesian as a noun describes an admirer or student Ludwig Mies van der Rohe or his work.

In the Modernist discipline, this basically sums up all of us and everything we create. Mies’ “skin and bones” design style and philosophy of “less is more” is largely influential to the formulation of the discipline as we know it today.

 

Stay tuned for future features on the world of architecture lingo at Optima.

 

Best Day Trips Close to the Phoenix/Scottsdale Area

Phoenix and Scottsdale, cities sitting shoulder to shoulder in Arizona, are the central and exciting location of several Optima communities, including Optima Biltmore Towers, Optima Sonoran Village, and Optima Camelview Village. And while Phoenix boasts being the vivacious capital of Arizona, and Scottsdale prides itself in being the locus of access and luxury, these two twin cities also share another benefit in common: their proximity to countless other exciting day trips and destinations in the state.

 To help inspire your next excursion, here are just a few of the best day trips close by: 

Grand Canyon

This is a destination that needs no introduction. The Grand Canyon is just under a two-and-a-half hour drive north out of Phoenix. That’s pretty easy access to one of the world’s premier tourist attractions — a site that attracts over 5 million visitors annually. With its layered bands of red rock revealing millions of years of geological history, there’s really no wrong way to enjoy this immense natural attraction, we recommend the South Rim and the Skywalk for the best view, as well as planning to hike, ride a mule, or whitewater raft for the adventurously inclined.  

Sedona-Arizona
Sedona, Arizona. Credit: Moonjazz on Flickr Creative Commons, CC BY-NC 2.0 Deed

Sedona

A day trip to Sedona is well worth the two hour drive south from Phoenix. No doubt the drive down will be a sight to see, too — Sedona is surrounded by red-rock buttes, steep canyon walls and pine forests. The breathtaking landscape is the perfect setting for outdoor enthusiasts, who will enjoy the numerous trailheads across Red Rock State Park. Whether you’re into an intense ten-mile hike, or something more mild like birdwatching and picnicking, there’s something for everyone. Once you’ve gotten your fair share of the outdoors, take a trip into town to enjoy the vibrant arts scene, New Age shops, and countless spas.

Watson-Lake-Prescott-Arizona
Watson Lake, Prescott, Arizona. Credit: Photos by Clark on Flickr Creative Commons, CC BY-NC 2.0 Deed

Prescott

Further proof of all there is to see just outside of Phoenix, Prescott isn’t even a two-hour trip away. There’s so much to do here that you may even end up wanting to stay more than a day. From the historic Whiskey Row downtown, perfect for bar hopping and catching a live music performance, to the many museums worth visiting, there’s an endless list of itinerary items within the city limits alone. And like everywhere else in Arizona, Prescott also boasts an outstanding roster of hiking and outdoor recreation on its perimeter, including Prescott National Forest and Watson Lake

The Health Benefits of Yoga

We enjoy creating communities with amenities to support a well-rounded, vibrant lifestyle. Many of our properties, including Optima Kierland, Optima Signature, and under-construction Optima Lakeview include yoga studios as part of our impressive amenity stack. Yoga is a low-impact exercise method, as well as a mindfulness practice, that brings with it a wide-ranging array of health benefits. Here are just a few:

Improves Bodily Strength

Yoga has been demonstrated to improve strength, balance and flexibility. Going through the slow, gentle movements and deep breathing exercises increases blood flow and warms up your muscles. Holding poses helps you develop better core strength and in turn, improves your posture. And as you stretch your muscles with each pose, you also increase your range of motion and flexibility. Overall, the impact of this exercise leads to increased bodily awareness as well.

Aids in Pain Relief

Yoga has been recommended for those going through an illness, recovering from surgery of living with a chronic condition. That’s because the practice has the potential to aid in pain relief — specifically, back pain. Stretching your lower back through the various poses is believed to help relieve pain and improve flexibility overall during the healing process. And for those with arthritis: gentle yoga has shown to ease some discomfort when it comes to those tender, swollen joints. 

Boosts Energy and Mood

As a practice grounded in body-mind-spirit connection, yoga naturally has an impact on your mental health as well as your physical health. Yoga has been demonstrated to aid in stress relief, and even lead to a better night’s sleep. It also provides a boost to your overall energy and mood levels, producing better alertness and enthusiasm in its wake.

Whether you’re looking for a low-impact fitness regimen or seeking a sense of groundedness, yoga is a great and healthy option for everyone.

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